Describe your image
Describe your image
Transforming Obesity Care Through Cultural Understanding & Community Connection
At Embrace You Weight & Wellness, we transform health by blending cultural understanding, community focus, and personal connection. Our mission centers on empowering women and the Black community to embrace equitable, healthy lifestyles through personalized education and meaningful programs.
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We go beyond the scale, merging medical expertise with cultural relevance to create spaces where wellness feels accessible and relatable. From our Embrace You W.E.L.L. Walks & Workshops to community partnerships and educational initiatives, we’re tackling barriers in obesity care while celebrating resilience and strength.
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Join us and discover wellness rooted in your culture, honoring your journey to a lighter body, mind, and spirit.
The Embrace You Philosophy
At Embrace You Weight & Wellness, we believe true transformation begins with understanding the whole person. Health is more than numbers on a scale—it’s about creating balance in body, mind, and spirit while honoring the unique experiences that shape who we are.
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Culturally Responsive Care
We recognize the importance of cultural identity in the journey to wellness. By addressing health through a culturally responsive lens, we ensure care feels relatable, meaningful, and attainable.
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Community-Centered Wellness
Wellness thrives in connection. Through initiatives like our W.E.L.L. Walks, health talks, health fairs, and workshops, we create opportunities for people to share stories, celebrate victories, and support one another. We also provide valuable resources that empower individuals to take charge of their health and well-being.
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When you engage with Embrace You Weight & Wellness you’re becoming part of a movement that redefines what it means to live well. Together, we’re creating a world where wellness is not a privilege but a shared experience accessible to all.​
How We Serve
Embrace You W.E.L.L. Walks & Workshops
We partnered with Black Physicians Healthcare Network (BPHN) to bring you Embrace You W.E.L.L. Walks & Workshops, a grant-funded, culturally tailored program in Montgomery County, MD, designed to transform obesity solutions by helping the Black community heal their relationship with food and exercise through personalized wellness strategies that focus on living lighter in Body, Mind, and Spirit.
Partnerships/Featured On
Ready to see what Embrace YOU can do for you and your weight loss and wellness goals?
