About This Event
What do you typically think about with the words self-care? It means far more than getting your hair and nails done or taking a trip to the spa. It is the foundation for a healthy lifestyle. Embrace You Weight & Wellness is so excited to be partnering with Tiff McFierce, globally-renowned DJ and media personality and one of our own Incredible Embracers! In this interactive session, we are going to help you dig deep and find your rhythm for self care.
About Tiff: DJ, music/ wellness director, and mental health and wellness activist, Tiff McFierce has a career spanning two decades from professional dance, to the first woman and Black woman assistant musical director and DJ in the NBA and at the world's most famous arena, Madison Square Garden, as well as being a changemaker and sought-after staple in the industries of music, mental health & wellness. Tiff's wellness collective and brand, Look IN is a restorative community for Black Womxn, & Womxn Of Color to awaken & support inner healing, joy, and creativity through our powerful pillars of Music, Movement & Meditation. Tiff McFierce & Look IN have curated panels and events all over the nation, with global attendees virtually for conversation, community and self care.