What do you typically think about with the words self-care? Self-care looks different for everyone. However, one thing is universal. If you want your self-care to truly refresh & replenish, aim to satisfy your body-mind-spirit needs. You do this by finding your uniquely satisfying self-care practice. Embrace You Weight & Wellness is so excited to be partnering with Tiff McFierce, a globally-renowned DJ and media personality, LookIn Wellness Curator, and one of our Incredible Embracers! In this interactive session, Tiff will help look in to find and embrace your self-care rhythm. About Tiff: DJ, music/wellness director, and mental health and wellness activist, Tiff McFierce has a career spanning two decades from professional dance to being the first woman and Black woman assistant musical director and DJ in the NBA and at the world's most famous arena, Madison Square Garden, as well as being a changemaker and sought-after staple in the industries of music, mental health & wellness. Tiff's wellness collective and brand, Look IN, is a restorative community for Black Womxn, & Womxn Of Color to awaken & support inner healing, joy, and creativity through our powerful pillars of Music, Movement & Meditation. Tiff McFierce & Look IN have curated panels and events all over the nation, with global attendees virtually for conversation, community, and self-care.