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PRE-ORDER NOW! Discover Your New Food Relationship

PRE-ORDER NOW! Discover Your New Food Relationship


**Special Going on Now: We are getting ready to launch our new recipe book. Pre-order the book now and get the eBook for only $0.99! The first 25 orders also receive an Embrace You Water Bottle with their order!


Transform your approach to health with 'Embrace You: Nourishing Body, Mind & Spirit,' the latest work from Dr. Sylvia Gonsahn-Bollie, a leading voice in personalized wellness and holistic healthcare. This book extends the philosophy that 'food is fuel,' providing recipes that nourish and energize without compromising flavor or satisfaction. Dr. Gonsahn-Bollie invites you to heal your relationship with food, offering guidance to break free from the cycle of restrictive eating and emotional feeding.


Embark on a journey to 'live lighter in body, mind, and spirit' through a blend of mindful eating, spiritual reflections, and practical nutrition. 'Embrace You' is more than a cookbook—it's a manual for sustainable wellness, echoing Dr. Gonsahn-Bollie's dedication to creating lifestyle changes that last. Whether you're navigating the complexities of weight management or seeking to improve your overall well-being, this book provides the tools to transform your life, starting with the way you think about food.


Discover the power of embracing your health holistically with Dr. Gonsahn-Bollie as your guide, empowering you to create a vibrant, healthy, and balanced life.

Expected to ship after our official launch on June 17, 2024.
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