Transforming Obesity Care Through Cultural Understanding & Community Connection
At Embrace You Weight & Wellness, we transform health by blending cultural understanding, community focus, and personal connection. Our mission centers on empowering women and the Black community to embrace equitable, healthy lifestyles through personalized education and practical solutions.
Our approach to obesity goes beyond numbers on the scale, merging medical expertise with cultural relevance to create spaces where health and wellness feel accessible and relatable. As a Black Physicians Health Network (BPHN) Coalition Partner since 2022 and an Outreach and Education Partner from 2022 to 2025, we strive to provide impactful resources for our community. From our Embrace You W.E.L.L. Walk With a Doc to community partnerships and educational initiatives, we address barriers to obesity care while celebrating our collective beauty, resilience, and strength.
Learn more about our contributions and resources using the links below.
The Embrace You Philosophy
At Embrace You Weight & Wellness, we believe true transformation begins with understanding the whole person. Health is more than numbers on a scale—it’s about creating balance in body, mind, and spirit while honoring the unique experiences that shape who we are.
Culturally Responsive Care
We recognize the importance of cultural identity in the journey to wellness. By addressing health through a culturally responsive lens, we ensure care feels relatable, meaningful, and attainable.
Community-Centered Wellness
Wellness thrives in connection. Through initiatives like our W.E.L.L. Walks, health talks, health fairs, and workshops, we create opportunities for people to share stories, celebrate victories, and support one another. We also provide valuable resources that empower individuals to take charge of their health and well-being.
When you engage with Embrace You Weight & Wellness you’re becoming part of a movement that redefines what it means to live well. Together, we’re creating a world where wellness is not a privilege but a shared experience accessible to all.
How We Serve
Embrace You W.E.L.L. Walk With a Doc
As a Walk With a Doc partner, Embrace You Weight & Wellness hosts monthly community walks that encourage movement, connection, and conversations about whole-person health. This season, we’ll also offer a special workshop using Embrace You: Your Body-Mind-Spirit Cookbook & Wellness Journal to explore nutrition, mindful eating, and the connection between food and your body, mind, and spirit.
Partnerships/Featured On
