EMBRACE YOU
Want to learn more about why the Embrace You Metabolism Boost & Mindset Breakthrough Journey is for you? Check out the Frequently Asked Questions below!
Frequently Asked Questions
What kind of approach do you use?
We use a body-mind-spirit approach as unique as you are. This will vary based on the individual, but may include the latest weight loss medications and other metabolic tools, as well as proven mindset strategies. We find out your unique weight gain triggers and help you overcome them.
​
Why does the program last 6+ Months?
The most recent weight loss evidence shows you need more than a quick fix to obtain and maintain your Happy, Healthy Weight. Our initial 90-day program will get you on the path towards achieving your health and fitness goals, but true transformation requires consistency. That's why we offer ongoing one-on-one comprehensive physician support and group coaching to keep you motivated and progressing steadily over time. With the personalized support and accountability of our team behind you, you'll be well on your way to permanent success.
Is this a diet program?
At Embrace You we don't believe in "diets." Science consistently shows that 80-95% of diet plans fail within a year. Our goal is to transform your life and relationship with food by helping you discover what works best for your body. We offer more than just medication management. We also focus on total lifestyle change, so that encompasses nutrition, movement, mental and spiritual wellness, and more. We provide you with the tools you need for lifelong wellness and lasting weight loss. Don't worry, we will find a way to make it easy for your busy lifestyle.
Can I Use my insurance to cover the cost of the program?
In order to offer you the time and attention your weight and wellness breakthrough takes, Embrace You doesn't currently accept commercial insurance. However, we are able to write you a letter of medical necessity to receive compensation from your FSA (Flexible Spending Account).
There are payment options available through Klarna.
Do you provide medical services?
If you are in the DC Metro area, Embrace You can provide weight-related medical care. However, our coaching services are available globally.
To offer you the best care, Embrace You partners with your primary care physician, and you are required to have a primary care physician in order to participate in the program. We only focus on integrative weight & wellness.
How quickly will I lose weight?
At Embrace You, we focus on healthy weight loss, which is considered 1-2 pounds per week or 8-12 pounds per month. Results vary based on your background and life experiences.
​
Weight loss is not always the goal. Some members of Embrace You choose to focus on other wellness goals, and we support that.
What happens at the end of the 6 months?
The Embrace You Journey occurs in 6-month cycles, so every 6 months you can decide if you want to continue formally in the program.
​
However, regardless of how long you stay in the formal part of your Embrace You Journey, we are here to support you. Once an Embracer, always an Embracer.
I'm not sure if I'm ready to start my breakthrough journey. Do you have other program options?
We still recommend you fill out the application form because enrollment is limited and only opens periodically. After filling the form, feel free to join our free Facebook community. You can also check out our other resources here.