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It’s not your fault losing weight & keeping it off is hard.


Your body fights to get back any weight it’s lost.

Missed the webinar?


View the replay below!

3 Secrets to Weight Loss
You Must Know

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No more "one size fits all" solutions. 
Embrace your personalized metabolism tools and
mindset breakthrough!

Yes! I am ready to join the Embrace You 90 Day Metabolism Boost & Mindset Breakthrough Journey!

Join by clicking the link below.

I Have Questions About Starting My 90-Day Breakthrough Journey

For a limited time, you can sign up for a complimentary consultation with Dr. Sylvia Gonsahn-Bollie. Schedule a time below. 

View the Replay Below!

In this webinar, you will discover the secrets you need to:

  • Boost your body's metabolism instead of working against it.

  • Break through mindset blocks & cultivate consistency.

  • Lose weight & maintain your happy, healthy weight.

So you can live lighter in your body, mind, and spirit.


Dr. Sylvia Gonsahn-Bollie, MD, DABOM is an award-winning physician with over ten years of clinical experience and a dual board-certified integrative, obesity specialist. Dr. Bollie founded Embrace You Weight & Wellness to address the disparities in personalized obesity care. However, Dr. Bollie is more than a doctor. She is a wellness coach who has maintained 60lb weight loss for eight years and is the bestselling author of "Embrace You: Your Guide to Transforming Weight Loss Misconceptions Into Lifelong Wellness."  "Embrace You: Your Guide" is's "Best Weight Loss Book of 2022."

When Dr. Sylvia isn't helping women prioritize themselves and optimize their wellness, she enjoys leveraging her expertise in culturally sensitive obesity care to work towards eliminating health disparities. Dr. Sylvia is a sought-after health consultant, program designer, and freelance writer. In addition, she and her husband, Rodney, enjoy giving back to their communities. In addition to being active in the PTA and local Chamber of Commerce, in 2017, Rodney and Dr. Sylvia founded the Institute of Basic Technology, Liberia's only non-profit STEM lab for high school students. The Bollie family resides in the DC Metro area and frequently escapes the DC hustle on the beautiful walking trails. 

If you'd like to learn more about Dr. Sylvia and Embrace You, check out the blog posts below!

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