EmbraceYou Blog
By Dr. Bollie
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Sylvia Gonsahn-Bollie
- Feb 8
- 4 min
E.M.B.R.A.C.E. Your Grief Process
Black History Month has been special to me as long as I can remember. I grew up in Metro Atlanta (Decatur, not the ‘City of’ or The Dec, to be more specific). So I was introduced to Black history & appreciated its importance early on. On top of that, as a first generation Liberian-American my parents immersed me in my Liberian heritage. Especially my dad, he loved Liberia so much he relocated back to Liberia in 2005. We grew up hearing tales of his childhood village in Nimba
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Sylvia Gonsahn-Bollie
- Feb 3
- 4 min
#EmbraceSelfLove Challenge
Are you in love with you? February is a wonderful month of celebration: Black History Month, American Heart Month, and of course Valentine’s Day. Valentine’s Day is one of my favorite holidays. I appreciate the elaborate celebration of love. Often the focus is on showing love for others. While showing love for others is a beautiful thing, too often we do so without a firm foundation of loving ourselves. "Love your neighbor ✅AS yourself" 🚫ABOVE yourself. Here are some signs
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