My Grandma Sylvia died from complications of obesity. So when I see statistics about Black people & obesity, I don't see numbers. I see...

No one has to steal your joy if you give it away for free. Church folks say, "Don't let anyone steal your joy." But I realize too often...

I love the holidays. The decor, the music, and of course the food! Regardless of what holidays you celebrate this time of year it's...