Sylvia Gonsahn-BollieApr 8, 20223 minBlack Women & Obesity: What Are We Missing? Part I- BMI & Body Composition We hear the statistics often, "Two-thirds of Black women are overweight or have obesity." But too often, the discussion stops at this...
Sylvia Gonsahn-BollieSep 1, 20215 minPCOS & Your Weight: What You Need To KnowHappy PCOS Awareness Month 💜 There are so many false beliefs when it comes to PCOS & your weight: ❌You have to be overweight to have...
Sylvia Gonsahn-BollieMay 17, 20217 minEmbrace Your Mental WellnessFor May, Mental Health Awareness Month, I really want the conversation also to include mental wellness. Through the years, it seems as if...