
Make Your Body Your Boo
When was the last time you looked in the mirror and said “I love my body.” Or do you only see what you consider your flaws? Many times when you are on our weight and wellness journey, you only focus on your flaws and not your best features. The weight loss industry doesn’t help with this. The weight loss industry markets messaging that suggests “If you just lose weight everything will be great.” or “ With weight loss, you’ll look in the mirror and feel beautiful.” That’s far