Sylvia Gonsahn-Bollie7 days ago4 minReflecting During Black Maternal Health WeekIt’s Black Maternal Health Week. It hits differently because the statistics are very real for me and could have been deadly. I had...
Sylvia Gonsahn-BollieOct 10, 20233 min8 Ways to Embrace Your Mental HealthMental Health Day 2023 is here, a day dedicated to raising awareness about mental health and inspiring positive change. Our mental...
Sylvia Gonsahn-BollieOct 20, 20224 minBreast Cancer Awareness Month We need to talk about the risks of breast cancer because sadly, it’s too common. 1 in 8 women will be diagnosed with breast cancer...
Sylvia Gonsahn-BollieOct 10, 20225 min12 Ways to Improve Your Mental HealthMental wellbeing and physical wellbeing are intrinsically connected. When it comes to weight, the link between body, mind and spirit is...